Office application area
Bring your active-dynamic fitness coach to the office or home office
Office application area
Bring your active-dynamic fitness coach to the office or home office
Bergardi
The advantages of our chairs
More health through exercise
Train sitting down
Strengthen your back and ligaments
Better nutrient and oxygen supply
Bergardi - a healthy and active sitting experience
Active sitting in the office and home office
Exercise for a fit body
Varied movements throughout the day are important for our physical fitness. Sitting for long periods on a conventional office chair keeps us in a static posture. Move actively to boost your metabolism and strengthen your back muscles
Comprehensive and comfortable seated training
As with regular exercise, the body gets used to the active movements after a short time. A 30% increase in movement during the day is enough to combat cardiovascular disease and strengthen the deep muscles. With the Bergardi active chairs, up to 60 percent more movement can be achieved in everyday life
Work more productively and healthily
The circulation-promoting effect helps to prevent cardiovascular diseases. The active lower body movements also strengthen the deep muscles and help to improve the posture of the upper body.
Impress with the most comprehensive movements while seated!
Bergardi - versatile in use
Areas of application in the office
Moving home office
Dynamische Treffen
Dynamic meetings
Meetings and discussions often rob us of a lot of energy. With active, dynamic movements, you can boost your nutrient supply and have motivated conversations
Ergonomic workplace
Do you have a height-adjustable table? Then all you need is your personal fitness coach! Make your workplace a healthy place for body and mind
active co-working spaces
Is the atmosphere in the co-working space often lively? Motivate yourself and your team with active and varied movements!
Your chair for a healthy life
Why Bergardi office chairs are the best choice for the office
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Perform lateral movements
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Train the pelvic floor and core
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Reduce weight
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Sit upright all day
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Counteract osteoporosis
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Sit stably all day
- The intensity of the lateral movements is sufficient to counteract cardiovascular disease and strengthen the deep muscles. Strengthening the muscles also ensures a more upright posture
- A tense and inflexible pelvic floor and core area can restrict mobility and lead to discomfort. A well-trained core area improves the stability of the entire body. This prevents back pain and increases flexibility in everyday life. Women in particular, who are more susceptible to pelvic floor problems, benefit from this targeted training. Our saddle chairs are ideal for promoting pelvic floor and core health.
- With a 15 percent increase in exercise intensity during the day, a person weighing 80 kilograms can burn up to 6000 calories after 2 months. This corresponds to around one kilogram of body fat
- With the ergonomic and active-dynamic office chairs, you remain in an upright posture at all times. This prevents you from pushing your body into the comfort zone, strengthens your muscles with active movements and counteracts pain
- Bones are the skeleton of the body. With active movements, you can increase bone strength and density and thus protect yourself from bone diseases
- With Bergardi chairs, you remain in an upright posture throughout. This prevents you from pushing your body into the comfort zone and strengthens your muscles with active, dynamic movements
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Our blog
Find out more about active-dynamic sitting
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Kreativitätsübungen
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FAQs
If you still have questions ...
I have back problems, can I use a Bergardi ergonomic chair?
Yes, the ergonomic seat surfaces keep your spine in an upright and healthy position at all times and support the natural curvature of the spine. Both the Aurelia saddle chair and the Aurelius ergonomic office chair can relieve back pain. Until the effect is felt, habituation effects may occur within 3 weeks.
How long will it take me to get used to the movements?
We only use ergonomic shapes that keep your body in a stable position. Depending on the strength of your muscles and your sitting habits, it can take anywhere from a few minutes to three weeks to get used to the chair. In general, the familiarization effect is greater with the Aurelia saddle chair than with the Aurelius ergonomic office chair
Is the Bergardi chair an alternative to the office chair?
Absolutely. Our aim is to create a comfortable chair with active movement patterns. The ergonomic and active-dynamic chairs from Bergardi combine upright sitting with extensive lower body movements for the first time. This makes Bergardi chairs the ideal alternative to conventional office chairs.
Can anyone sit on an ergonomic Bergardi office chair?
Basically yes. Many Bergardi users develop pain in the back or intervertebral disc area. Please note that sore muscles may occur in the first 2 weeks.
What is an active chair?
An active chair is a specially developed chair that promotes movement and health while sitting. In contrast to conventional office chairs, an active chair enables active movements of the body. These movements can improve balance, posture and circulation. The special feature of Bergardi's active chairs is the upright posture combined with active lower body movements.